Wisdom by Swami Vishnu Tirth.

“For keeping the body sound and healthy a regulated breath is most necessary alternately throught the two nostrils, at night breathing throught the right or solar nostril and during the day time through the left or the lunar nostril gives health and prolongs life.”

“Ultra-violet light is proved to cure mental disorders.”

Swami Vishnu Tirth, Devatma Shakti